Apps/Tools

Know Alcohol Calculator - What are my health risks, costs, and calories from drinking alcohol? What could I gain or save from drinking less? Try the KnowAlcohol calculator to find out. (University of Victoria/Canadian Institute for Substance Use Research)

Drink Calculator - University of Victoria/Canadian Institute for Substance Use Research

Try Dry – The app for Dry January and beyond *note this is a UK tool

Sunnyside - A simple but structured approach to help you drink more mindfully.

Knowing Your Limits With Alcohol - Canadian Centre on Substance Use and Addiction (CCSA)